Refactor and consolidate time window logic (#4826)

* Refactor and consolidate windowing logic

* Trunk

* Fixes

* More

* Fix braces and remove unused now variables.

There was a brace in src/mesh/RadioLibInterface.cpp that was breaking
compile on some architectures.

Additionally, there were some brace errors in
src/modules/Telemetry/AirQualityTelemetry.cpp
src/modules/Telemetry/EnvironmentTelemetry.cpp
src/mesh/wifi/WiFiAPClient.cpp

Move throttle include in WifiAPClient.cpp to top.

Add Default.h to sleep.cpp

rest of files just remove unused now variables.

* Remove a couple more meows

---------

Co-authored-by: Tom Fifield <tom@tomfifield.net>

src/modules/CannedMessageModule.cpp

@@ -27,6 +27,7 @@
 #endif
 
 #include "graphics/ScreenFonts.h"
+#include <Throttle.h>
 
 // Remove Canned message screen if no action is taken for some milliseconds
 #define INACTIVATE_AFTER_MS 20000
@@ -422,7 +423,7 @@ int32_t CannedMessageModule::runOnce()
 
         this->notifyObservers(&e);
     } else if (((this->runState == CANNED_MESSAGE_RUN_STATE_ACTIVE) || (this->runState == CANNED_MESSAGE_RUN_STATE_FREETEXT)) &&
-               ((millis() - this->lastTouchMillis) > INACTIVATE_AFTER_MS)) {
+               !Throttle::isWithinTimespanMs(this->lastTouchMillis, INACTIVATE_AFTER_MS)) {
         // Reset module
         e.action = UIFrameEvent::Action::REGENERATE_FRAMESET; // We want to change the list of frames shown on-screen
         this->currentMessageIndex = -1;