Refactor and consolidate time window logic (#4826)

* Refactor and consolidate windowing logic

* Trunk

* Fixes

* More

* Fix braces and remove unused now variables.

There was a brace in src/mesh/RadioLibInterface.cpp that was breaking
compile on some architectures.

Additionally, there were some brace errors in
src/modules/Telemetry/AirQualityTelemetry.cpp
src/modules/Telemetry/EnvironmentTelemetry.cpp
src/mesh/wifi/WiFiAPClient.cpp

Move throttle include in WifiAPClient.cpp to top.

Add Default.h to sleep.cpp

rest of files just remove unused now variables.

* Remove a couple more meows

---------

Co-authored-by: Tom Fifield <tom@tomfifield.net>

src/input/SerialKeyboard.cpp

@@ -1,5 +1,6 @@
 #include "SerialKeyboard.h"
 #include "configuration.h"
+#include <Throttle.h>
 
 #ifdef INPUTBROKER_SERIAL_TYPE
 #define CANNED_MESSAGE_MODULE_ENABLE 1 // in case it's not set in the variant file
@@ -73,7 +74,7 @@ int32_t SerialKeyboard::runOnce()
         // Serial.print ("X");
         // Serial.println (shiftRegister2, BIN);
 
-        if (millis() - lastPressTime > 500) {
+        if (!Throttle::isWithinTimespanMs(lastPressTime, 500)) {
             quickPress = 0;
         }