Let StoreForward server send history to phoneAPI (#4282)

* Send StoreForward history of the server to a connected client
To extend the ToPhoneQueue

* Add delay after sending history info

* Don't allow history request over LoRa on default channel

---------

Co-authored-by: Ben Meadors <benmmeadors@gmail.com>

src/mesh/Channels.h

@@ -83,6 +83,9 @@ class Channels
      */
     int16_t setActiveByIndex(ChannelIndex channelIndex);
 
+    // Returns true if the channel has the default name and PSK
+    bool isDefaultChannel(const meshtastic_Channel &ch);
+
     // Returns true if we can be reached via a channel with the default settings given a region and modem preset
     bool hasDefaultChannel();
 
@@ -126,4 +129,4 @@ class Channels
 };
 
 /// Singleton channel table
-extern Channels channels;
+extern Channels channels;